Thornleigh’s Trusted Personal Trainers
Located in Thornleigh, NSW, Philthy Phitness provide high quality personal training services helping everyday people achieve extraordinary results.
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Proven Results
For more than 4 years Philthy Phitness have dedicated our time to our clients, offering targeted personal training skills and services designed to help you meet and exceed your health and fitness goals. With significant knowledge of the ins and outs of training on hand, we have the necessary expertise to implement step-by-step training programs with proven results. Specialising in recovery and strength training, we assist individuals of all levels to reach new heights, designing specific programs tailored to each individual, ultimately allowing you to go at your own pace.
Services
Our laid back and friendly approach centres on a foundation of your satisfaction. While the goals may seem tough, we will be there at all times to support you through the process, with cool, calm and calculated assistance, never overbearing or negative. From individual to group training, we offer a variety of options for you to choose. Whether your focus is on strength training, weight loss, improving fitness, rehabilitation or gaining that edge on the field we have you well and truly covered.
Training for all
Professional personal training services can have a wide variety of benefits and at Philthy Phitness, we are passionate about extended our services to any and all in the community. From young athletes to parents (pre and post natal) and the elderly, we look forward to helping as many people within our community as we can. As we age, we become more and more conscious of our health and the needs of our bodies. This is why we place a significant emphasis on training programs for those 50 years and older.
With friendly staff, an excellent group atmosphere and proven training programs all in one place, Philthy Phitness is a great place to get fit, feel healthy and make some friends in the process. No matter what your age may be it is never to late to take that first step on the path to a healthy body and mind! Beyond physical activity we also offer comprehensive nutrition advice as well as diet and meal planning.
